how to help heartburn

Supplements that may worsen acid reflux symptoms High doses of vitamin B-6 can irritate the stomach or cause heartburn in some people. More than two-thirds of women suffer from heartburn or acid reflux during pregnancy.

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Skip foods and drinks that can make it worse such as citrus.

. But heartburn itself is a different symptom that may indicate another problem. Eat several small meals throughout the day. But you cant tell the difference so seek medical help right away if you have any chest pain. Many women experience heartburn for the first time during pregnancy and although its common and generally harmless it can be quite uncomfortable.

Avoid eating or drinking for 3 hours before bedtime. Gas in the stomach is a common occurrence often due to swallowing air when eating or drinking. Heartburn is a burning sensation that often extends from the bottom of the breastbone to the lower throat. Cocoa may cause heartburn and gastritis in some people due to its caffeine and theobromine content.

To help ease heartburn pain. This will help allow digestive juices to flow into the intestines rather than to the esophagus. Spicy fatty especially fried or greasy foods. Take your time when eating.

Wealthier patients tended to take the more costly drug omeprazole found in Prilosec. Some supplements may worsen these symptoms while other supplements may help lessen these symptoms. Drink liquids between not during meals. Learn more about other causes and treatment options here.

Heartburn pain is less likely to go along with physical activity. A review of the survivors medical records revealed that a significant number suffered from chronic heartburn and were taking an inexpensive drug called famotidine the key ingredient in Pepcid.

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